It is well researched that very few people are able to meet their required amounts of dietary fiber and water on a typical North American diet. We created this package to complement any diet or juice fast to ensure that you are consuming the Daily Recommended Intake (RDI) of dietary fiber, water and trace minerals that are essential to keeping your diet balanced and your digestive system regular. This product tastes no different than water; it's colourless, odourless and flavourless.